Primal 7's video: Lower Body Flexibility Routine Flexibility Program Video 2

@Lower Body Flexibility Routine (Flexibility Program Video 2)

Our Flexibility Program was designed to help you loosen up stiff muscles, improve your overall flexibility, expand your range of motion, and give your body some TLC. Led by Jenna Ellis, PT, this program is made up of four key videos that fuse instruction with follow-along routines. The routine in this fifteen-minute video targets the joints and muscles in your lower body. It is considered intermediate in terms of difficulty. If you’re just getting started with your Primal 7, we recommend our Full-Body Flexibility video as a gentle primer. Learn more about the instructor, Jenna Ellis, PT, here: https://primal7movement.com/blog/jenna-ellis Learn more about Primal 7 here: https://primal7movement.com/

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This video was published on 2020-12-12 20:45:38 GMT by @Primal-7 on Youtube. Primal 7 has total 2.3K subscribers on Youtube and has a total of 191 video.This video has received 0 Likes which are lower than the average likes that Primal 7 gets . @Primal-7 receives an average views of 69.6 per video on Youtube.This video has received 0 comments which are lower than the average comments that Primal 7 gets . Overall the views for this video was lower than the average for the profile.

Primal 7's video: Lower Body Flexibility Routine Flexibility Program Video 2

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