BenJitsu's video: Bulimia to Bodybuilding And Beyond - Jonathan Shane Ep 026 PrimalBrocast

Bulimia to Bodybuilding… And Beyond! - Jonathan Shane | Ep 026 Jonathan Shane may not have lost a tremendous amount of weight, but that doesn’t mean he hasn’t faced some pretty difficult obstacles in his journey to finding health. Body dysmorphia and bulimia have been long time battles for Jonathan that can still creep back up on him to this day. However, he’s been able to find a powerful tool against those enemies via the ketogenic diet. Today, he has competed multiple times in bodybuilding, he is currently training for a new pursuit of marathon running, and he’s doing his best to bring the same nutritional and mental freedoms he has experienced to others with his content, coaching, and so much more. I had a great time talking to Jon, and I hope you have a great time listening to today’s episode! Support Jon: * Instagram: https://www.instagram.com/theketoroad/ * Website: https://www.theketoroad.com/ Check out the podcast: https://www.primalbro.com/primalbrocast Search PRIMALBROCAST on iTunes, Google Play, Spotify, & Stitcher! Follow me on Instagram @primalbro: https://www.instagram.com/primalbro/?hl=en Check out my website: https://www.primalbro.com/ Click here to view my online shop: https://teespring.com/stores/primalbro-shop Support me by shopping my Amazon Influencer page: https://www.amazon.com/shop/primalbro For discounts and other links: https://linktr.ee/primalbro Email me any time at primalbro@gmail.com! And please, if you could be kind enough to LIKE, COMMENT, & SUBSCRIBE it would really mean a lot! Some of the above links are affiliate links. As an Amazon Associate I earn from qualifying purchases through the Amazon links, and I may earn something from other various links above. Shopping with these links and codes is a great way to show support. Thank you! Disclaimer: I am not a doctor, registered dietitian, or professional nutritionist, and have no formal medical training. The information I provide is based on my own experiences, knowledge, and continued education. Please consult your doctor or other health professional before basing any health decisions on the information I provide; before following any of my advice or recommendations; or before beginning any weight loss, diet, or fitness program...