notasbigben's video: Daryl Perry WNP Ep 007

In this episode I’m joined by Daryl Perry. Daryl struggled with dieting for a long time, but now he is a podcaster and coach helping others achieve their goals with a habit based, grounded approach to fitness, nutrition, and weight loss. We discussed Daryl’s journey to where he is today, the parts of health beyond what’s on your plate, mental health, authenticity, and more. There’s a lot of good stuff in this episode. Make sure you listen all the way through. Support Daryl: * https://www.darylperry.com/ * https://yourlevelfitness.com/ * https://www.instagram.com/daryltperry/ * https://yourlevelfitness.com/blog ---------------------------------------- New episodes every Tuesday! Email us at thebenjitsu@gmail.com Follow the podcast on instagram @what.now.pod: https://www.instagram.com/what.now.pod/ Follow Ben on instagram @ben.jitsu: https://www.instagram.com/ben.jitsu/ Website, YouTube, Shop, & More: - https://benjitsu.online/ - https://linktr.ee/benjitsu - https://www.youtube.com/c/BenJitsu1 - https://whatnowpod.buzzsprout.com/