Progress Pure's video: Shaped THIGHS Lifted BUTT Underbutt Workout TOP TIPS

Instagram: @Progress Pure Spotify: https://spoti.fi/3dIa1fX Anchor: https://anchor.fm/progresspure My 5 favourite exercises and tips to target your underbutt, glutes, hamstrings and quads whilst reducing cellulite. With Eva, @buildandblossom Outfit: http://bit.ly/Gymshark-ProgressPure Personalised Vitamins: http://bit.ly/2knIVye ---- Workout Description: 1) Leg Press (Wide Stance): 3X12 2) Lying Leg Curls: 3X12 (per leg) 3) Single Leg Deadlift: 3X6 (per leg) 4) Glute Bridges: 3X12 (if these are too easy add a dumbell as weight or use a weighted barbell with padding) 5) Single Leg Glute Bridge: 3X12 (per leg) ---- Workout Guides & : https://www.progresspure.co.uk/ Instagram: https://www.instagram.com/progresspure/?hl=en Snapchat : progresspure - snap me, I promise to reply Twitter: https://twitter.com/progresspure?lang=en Email: progresspure@gmail.com Facebook: https://www.facebook.com/progresspure/ & https://www.facebook.com/SculptandFatBurn/