Progress Pure's video: Bikini PHYSIQUE Update What I Eat in a Day intuitive

@Bikini PHYSIQUE Update & What I Eat in a Day *intuitive*

Instagram: @Progress Pure Spotify: https://spoti.fi/3dIa1fX Anchor: https://anchor.fm/progresspure How to get ready for the beach, how I have been using my 16 week Sculpt & Fat Burn guide to gain lean muscle and burn fat (www.progresspure.co.uk). Also what I eat when intuitive eating and keeping in mind I'll be on the beach soon. I usually have a lot more protein. ---- 1st outfit: Nike sports bra / lulu lemon pants 2nd: Active in Style sports bra / Gymshark leggings : http://bit.ly/Gymshark-ProgressPure ---- Workout: From my Sculpt and Fat Burn guide (tag me in your instagram pics!) ---- Healthy dinner recipe: - 2 chicken breast mixed w/ paprika, cumin, sea salt & olive oil - put in the oven on 200 degrees for roughly 15 mins - courgetti spagetti mixed w/ 2 teaspoons pesto, sea salt and sweetcorn - stir fry the above and then mix it w/ the chicken ---- Workout Guides & : https://www.progresspure.co.uk/ Instagram: https://www.instagram.com/progresspur... Snapchat : progresspure - snap me, I promise to reply Twitter: https://twitter.com/progresspure?lang=en Email: progresspure@gmail.com Facebook: https://www.facebook.com/progresspure/ & https://www.facebook.com/SculptandFat...

#PPSFB #PPSFB #PPCG: fitness fit fitgirl weights macros transformation physique physiqueupdate body change fatloss fatburn muscle gains tone toned sculpt summer bikini bbg bikinibody metabolism progress progresspure boutinela motivation inspo inspiration fitspo exercises homeworkout booty shoulders abs arms skin beauty makeup bum squats quads beach beachbody holiday eatinaday food healthyfood loseweight skinny obese strong ass gymshark intuitive

1.8K

122

Progress Pure

Subscribers
49.5K

Total Post
87

Total Views
6.2M

Avg. Views
97.3K

View Profile

This video was published on 2017-03-26 22:30:01 GMT by @Progress-Pure on Youtube. Progress Pure has total 49.5K subscribers on Youtube and has a total of 87 video.This video has received 1.8K Likes which are higher than the average likes that Progress Pure gets . @Progress-Pure receives an average views of 97.3K per video on Youtube.This video has received 122 comments which are higher than the average comments that Progress Pure gets . Overall the views for this video was lower than the average for the profile.Progress Pure #PPSFB #PPSFB #PPCG: has been used frequently in this Post.

Progress Pure's video: Bikini PHYSIQUE Update What I Eat in a Day intuitive

Other post by @Progress Pure