Progress Pure's video: Physique Update My FAT LOSS Macros Sculpt FAT BURN Guide

My latest physique update 4 weeks into my fat burn stage with Sculpt and Fat Burn. For the last 12 weeks I’ve been focussing on gaining lean muscle to build my strength and grow my body in targeted areas. The fat burn part of the guide is now completely focused on burning that excess fat whilst toning my muscle to give me that sculpted shape. ---- COMMENT & LIKE IF YOU WANT TO SEE ME DO THE -- 10,000 CALORIE CHALLENGE IN SUNDAYS COMING YT VID. ---- *** Underwear: http://bit.ly/Gymshark_ProgressPure *** ---- Favourite Workout Songs: 1) Like Glue - Sean Paul 2) Baby Boy - Beyonce 3) Pon De Replay - Rihanna 4) Fade - Kanye West 5) All Night - Chance the Rapper 6) No Diggity - Blackstreet 7) The Motto - Drake 8) Dip It Low - Christina Milian 9) So Good - Louisa Johnson 10) The Girl Is Mine - 99 Souls ---- Workout Guides & : https://www.progresspure.co.uk/ Instagram: https://www.instagram.com/progresspure/?hl=en Snapchat : progresspure - snap me, I promise to reply Twitter: https://twitter.com/progresspure?lang=en Email: progresspure@gmail.com Facebook: https://www.facebook.com/progresspure/ & https://www.facebook.com/SculptandFatBurn/