Project UROK's video: Rachel s MyYoungerSelf

Hear a message from Rachel. brings together actors, Olympians, authors, comedians, businesspeople, influencers, and YOU, sharing a message of hope and strength to their younger selves about growing up with a mental health or learning disorder. Our goal is to eliminate stigma by showing children and adolescents that there is a bright future if they open up and ask for help. To share your own message, upload a video, using and tagging us! Donate today and help Project UROK empower and support teens and young adults struggling with mental illness. Your donation will help us make more videos, provide more expert resources, and grow our supportive community so we can reach those who need us most. Every donation is matched dollar for dollar up to $100,000! https://projecturok.org/ Project UROK is an inclusive community with expert mental health resources for teens and young adults who are committed to ending the stigma and isolation of struggling with mental illness. An initiative of the Child Mind Institute, Project UROK reinforces the fact that mental illness does not discriminate and everyone’s story matters. We offer a safe space for young people to share powerful personal stories, find the help and support they need most, and hear the empowering message: You are not alone. You are okay. IF YOU OR SOMEONE YOU KNOW IS IN IMMEDIATE DANGER OF SELF-HARMING OR COMMITTING SUICIDE, PLEASE DIAL 911 OR THE SUICIDE PREVENTION LIFELINE: 1-800-273-8255 OR TEXT "UROK" TO 741741 CRISIS TEXT LINE. Don't forget to subscribe! Twitter: @projectUROK Instagram: @projectUROK Facebook: facebook.com/projecturok Email: urok@childmind.org www.ProjectUROK.org www.childmind.org