Psych2Go's video: You Have An Unhealthy Obsession With Someone Now What

Ever found yourself stuck in a loop of thoughts about someone, unable to shake them off? It happens to the best of us. In this video, we're diving deep into the world of unhealthy obsessions in relationships. From constantly checking their social media to feeling like you can't live without them, we get it. It's tough. But fret not, because we're here to walk you through it. Here are a few signs of an unhealthy obsession, how it affects relationships, and most importantly, what you can do about it. So, if you've ever felt like you're in too deep, this one's for you. Let's figure out how to break free from those unhealthy patterns and find a healthier way to love and connect. Writer: Lightoflights Editor: Kelly Soong Script Manager: Kelly Soong Voice Over: Brandon Animator: Naphia Youtube Manager: Cindy Cheong References Ahmadi, V., Davoudi, I., Ghazaei, M., Mardani, M., & seifi, S. (2013). Prevalence of ObsessiveLove and Its Association with Attachment Styles. Procedia - Social and Behavioral Sciences, 84, 696–700. doi.org/10.1016/j.sbspro.2013.06.629 11 Ways To Stop Obsessing Over Someone, From Relationship Experts. . Mindbodygreen. www.mindbodygreen.com/articles/how-to-stop-obsessing-over-someone APAPsycNet. (n.d.). Psycnet.apa.org. Retrieved from psycnet.apa.org/record/2001-14063-004 How to Stop Obsessing Over Someone. (n.d.). Verywell Mind. www.verywellmind.com/how-to-stop-obsessing-over-someone-8553633 -strategies-to-foster-healthy-coping-mechanisms