Ramil Kamilov's video: How to Fight : 6 Basic Punches and Day 1 Fundamentals of Movement for Kickboxing MMA Muay-Thai

If you want to generate power when you punch and stay balanced when you move in a fight this video is for you! This video is an introductory video for those who want to train kickboxing/muay-thai. I go a little deeper than the very basics on the details, but this is so you have more info to work with and you can generate power and have the base to go further faster. Don't be scared to pause the video to practice the techniques at your own pace. This video is fast paced and will take at least 30 minutes your first time trying these techniques to get a good feel for it. You can also do bit by bit on different days. Table of Contents : 0:31 Fighter Stance 1:35 Moving Around in the Stance 2:52 How to Make a Fist 3:15 Jab (Fast Straight Punch) 4:20 Cross (Power Straight Punch) 5:30 Lead Hook 6:50 Rear Hook 8:00 Lead Uppercut 9:35 Rear Uppercut 10:21 Common Mistakes Block 90% of punches on the street - http://bit.ly/2hyCHjj ------------------------------------------------- Get at me on social media and subscribe for more free quality content: Youtube Channel - http://bit.ly/2yINIm3 Facebook - http://bit.ly/2yauNDQe8DM Instagram - Rkamilov