Rabbi Yaron Reuven's video: Killer Diet Plan - JEWISH INTIMACY 27

There are endless sources of advice to help people lose weight, but rarely does anyone address the Killer Diet Plan. The Jewish Intimacy series has discussed the good and bad food in last few lectures, and will now complete the chapter with the root cause of all problems that is also the key to spiritual success in your intimate lives and servitude of God, Blessed Be He. It may hurt, offend and bother some people, but the outcome is well worth it. Enjoy Becoming Holy To Support our KIRUV and Torah Teachings work Please Donate At: http://www.BHDonate.org http://www.BHTorah.org http://www.BeEzratHaShem.org If you'd like to invite Rabbi Yaron Reuven to give a lecture at your synagogue, home or office please email Info@BeEzratHaShem.org Rabbi Reuven is based out of Florida but travels to give lectures to different groups. Join one of our interactive "Interesting Torah" Whatsapp groups to get daily updates and short Torah clips that can uplift your day by texting 1.917.468.2324 or +91 93236 69880 Join this channel to get access to perks: https://www.youtube.com/channel/UCi-fAdFBv83gUzBgKm3PAyw/join 0:00:00 Introduction 0:04:29 Health Lesson: Shows How much Sages Love Am Yisrael (Ramban) 0:05:38 Wisdom of Mathematics in Mishneh Torah (Chazon Ish to Rambam) 0:07:50 Care for Common Man: Rabbi Shimon Bar Yochai 0:09:03 Five Dangerous Things (R. Shimon bar Yochai, Niddah 17a) 0:10:41 (1) one who eats a peeled garlic bulb, peeled onion, peeled egg left overnight 0:13:55 (2) beverage in diluted state left overnight (& additional stringency) 0:16:43 (3) one who sleeps in a cemetery (4) one who trims his nails and casts them into a public area 0:16:54 (5) one who had blood let from him and engages in marital relations that same evening 0:18:05 (1) one who eats a peeled garlic bulb, peeled onion, peeled egg left overnight (cont.) 0:19:24 Care for Common Man: Sages' Guidance on How to Live a Better Life 0:20:22 The Three Bavas 0:20:50 (3) one who sleeps in a cemetery (cont.) 0:21:56 Cemetery Examples: Rabbi Chaim Vital; Tzadikim; Women 0:24:19 Witchcraft Prisoners 0:25:52 (4) one who trims his nails and casts them into a public area 0:26:34 Three things of nail trimmings (1) Burns: Pious (2) Buries: Righteous 0:26:54 (3) Casts them in a place that people traverse is wicked—Miscarriage 0:27:19 (1) Burns: Pious vs (2) Buries: Righteous 0:28:31 Destroying Piece of Self Weakens Body (e.g. fingernails, menstrual blood to cat) 0:30:42 Killer Diet: one should eat in moderation (Ramban) 0:33:02 Little junk food healthier than lot of healthy food 0:33:50 Never eat unless hungry, nor drink unless thirsty; never put off relieving oneself (Hilch. Deot 4:1) 0:35:17 Don't eat until full. eat until 3/4 full (Hilch. Deot 4:2) 0:35:51 Light food should be eaten first (e.g. veggies before meat) 0:36:23 What happens if one eats heavy food first (R. Efraim Kachlon) 0:39:27 Don't eat until full; eat until 3/4 full (cont.) 0:41:00 Small amount of water during meal 0:41:07 Hygiene: Never eat if you have to relieve yourself (incl. prayer) 0:41:49 Bathe after exertion; don't eat right away after bathe 0:42:18 One should eat while seated (Eating near dead body preferable to public eating) 0:43:03 Light food should be eaten first (poultry before meat, eggs before poultry) 0:43:32 Food that should never be eaten 0:44:39 Person should eat in moderation (cont.) 0:45:54 Rambam to Ramban 0:46:27 Semen: strength of body; don't give strength women (Hilch. Deot 4 19 to Prov. 31:3) 0:47:37 Many Involuntary erections & kosher relations 0:48:09 Quality & Quantity 0:49:19 Gluttony prohibition 0:49:58 Rebellious Son (Sefer HaMitzvot, Neg. Com. 195) 0:52:32 Enjoy good food, but don't prioritize it (Ravad) 0:53:05 Gluttony w/ healthy food—poison 0:54:43 Fancy Cars & Food Channel should be forbidden—provokes lust (R. Efraim Kachlon) 0:56:45 Don't put yourself in a position to provoke lust 0:58:19 Great Sages Ate & Slept Little 0:59:53 Rav Ovadia Yosef's Starch Dinner 1:02:40 Food Idolaters 1:08:00 The more gluttonous, the less enjoyable food becomes 1:10:56 Lust for food—irrational over-indulgence & danger: blessing to curse 1:13:00 Why is Esau called Edom? 1:16:23 Over-indulgence: One thing to another thing (Loss of Control by Choice) 1:19:06 Forbidden drugs Affecting Jewish World: Intentional Shoteh as Rebellious Son (R. Moshe Feinstein) 1:31:22 Over-Indulgence Mindset: Lavish Vacation over Tzedakah 1:36:57 A righteous person eats to satisfy his soul (Prov. 13:25) 1:37:43 What Rav Mordechai Eliyahu ate at a Lavish Feast 1:44:04 Great Sages: Great from beginning to End 1:45:43 Conclusion 1:46:52 HaShem Inc. End of the Year 2022 (5782-5783)