Rahulfitness_ifbb's video: Full Day of eating for muscle gain veg and non-veg advance muscle gain series -1

hello guys, in this video we are discussing about " Full Day of eating for muscle gain". because nutrition is a basic need for your growth and without the nutrition you can't get a aesthetic look or a aesthetic body. in this video you will get to know about veg and non-veg Full Day of eating for muscle gain. if you are eating lots of junk food or a bullshit diet plan than you can follow this diet routine,which we have shared in this video instead of all bro science. ------------------------------------------------------------------------------------------------------------------------- in future, we will upload regular videos "twice in a week" keep supporting us and keep loving. --------------------------------------------------------------------------------------------------------------------------- follow us on instagram- Rahul fitness- https://www.instagram.com/rahul_fitness_official/ Team R5 Athletes - https://www.instagram.com/teamr5athletes/ --------------------------------------------------------------------------------------------------------------------------- business email - 01rahulfitness@gmail.com