Ranjan Sahu's video: Hand Mudra Ranjan Sahu

In this video, we explore the ancient hand mudras of Hinduism and their benefits. Hand mudras, or gestures, have been used in Hinduism and other spiritual traditions for thousands of years as a way to enhance physical and mental wellbeing, deepen meditation, and connect with the divine. Each mudra is believed to have a unique effect on the body and mind, based on the subtle energy channels and pressure points in the hands. In this video, we will demonstrate and explain some of the most common hand mudras used in Hinduism, including the Gyan mudra, Vayu mudra, Prithvi mudra, and more. We'll explore the benefits of each mudra, such as increased focus, reduced stress, improved digestion, and enhanced spiritual awareness. We'll also discuss the history and symbolism behind each mudra, and how they can be incorporated into a daily spiritual practice. Whether you're a yoga practitioner, spiritual seeker, or simply interested in exploring the ancient wisdom of Hinduism, this video will provide valuable insights and techniques for improving your physical and mental wellbeing. Join us as we delve into the world of hand mudras and discover their powerful benefits. Doctors, investigation, medicine all are important. If combined with it. Disease will heal fast.