Rashawnda James's video: IS SELF CARE SELFISH LETS TALK HEY

Today we are talking about self care! I kept seeing the hashtag ...so I wondered to myself why is this a hashtag. As I was talking to myself lol I thought it would be good to share my thoughts. I hope you enjoy! Self care is all about the practice of taking action to preserve ones one health. There are so many categories of self care: physical, mental, emotional, social, and spiritual to name a few. As you can see there is always room to self care somewhere. Selfish is lacking consideration for others. This is pretty self explanatory. After hearing my thoughts, sound off below to let me know do you feel like self care is selfish? How do you deal with people calling you selfish for taking some ME TIME? ▶NEW VIDEOS EVERY WEEK -------------------- Grab your FREE self care guide ⇢ shorturl.at/cfhV6 instagram: http://instagram.com/rashawndajames website: https://www.rashawndajames.com -------------------- HOW TO JOURNAL FOR BEGINNERS https://youtu.be/AIt1fBLVgpY HOW TO RESET YOUR LIFE ANYTIME OF THE YEAR https://youtu.be/Yy0ft-1oJwc —————————————————————————————————————— Get in touch with me for business inquiry, email me at info@rashawndajames.com