Razak Ar's video: CHEAT MEAL FOR WEIGHT LOSS - Biryani Cheat Meal Dubai Vlog Tamil

Cheat Meal for Weight Loss or having a Biryani Cheat Meal during Weight Loss is possible if your'e tracking your calories and staying in a Calorie Deficit. In this video I'm having a Chicken Biryani as a Cheat Meal and then goes to a Mall in Dubai to have Donuts and fulfill my sweet cravings, recording a Vlog in Tamil. It's fine to have Biryani or Donuts during Weight Loss unless you're in a Calorie Deficit also Cheat Meal once in a while can keep you in track for Weight Loss. Enjoy the Vlog. 📺 HOW TO LOSE WEIGHT FAST ? (Scientific) https://youtu.be/y7ZGEZ317SY The full video is in Tamil. Sorry couldn't add subtitles. Do drop me a comment if you want subtitles, I will definitely add them. JUST FOR YOU! Watch the Vlog in 480p+ for better viewing experience. Takeaways from the video: 1. Cheat Meal during Weight Loss. 2. Tracking your Calories for Weight Loss. 3. Increasing your Physical Activity for Weight Loss. 4. Having Biryani or Donuts to fit into your Daily Calorie Intake. 5. How to Maintain a Sustainable Diet ? 6. HOW TO ENJOY LIFE ? (That's what really matters!) FITNESS IS FOR EVERYONE! ❤️ Subs Count - 180 SUBSCRIBE 🔔 - https://bit.ly/2WpcfJI INSTAGRAM - https://www.instagram.com/razakarlifestyle/ FACEBOOK - https://www.facebook.com/ruskiee TWITTER - https://twitter.com/Razak_Ar PINTEREST - https://in.pinterest.com/razakarlifestyle/ 📺 How to Track your Calories? : https://youtu.be/30CBSfHrC7Q 📺 FAT Burning Home Workouts : https://youtu.be/YhsSWK9_Xws 📺 How to Stay FIT at HOME during Quarantine? : https://youtu.be/9QE5JKZtpMQ 📺 Resistance Band Home Workouts : https://youtu.be/9al6BAAcQ74 📺 Full Body HOME WORKOUT without Equipment : https://youtu.be/BXjhzhiNDzA 📺 7 TIPS to BUILD MUSCLES at HOME : https://youtu.be/FyaF8VMKYP0 📺 GAIN WEIGHT Fast for Skinny / Hard Gainers : https://youtu.be/nXbViHZFtcg Keywords :- Cheat Meal for Weight Loss Cheat Meal for Fat Loss Cheat Meal for Muscle Building Cheat Meal during Weight Loss Cheat Meal during Fat Loss Biryani Cheat Meal Having Biryani during Fat Loss Chicken Biryani Cheat Meal Donuts Cheat Meal Krispy Kreme Donuts Cheat Meal Having Donuts during Fat Loss Having Donuts during Weight Loss Dubai Mall Vlog 2020 Dubai Tamil Vlog Al Ghurair Mall Vlog 2020 Dubai Tamil Vlog 2020 Dubai Tamil Vlogs உடல் எடையைக் குறைக்க பிரியாணி சாப்பிடுவது Intro Music Credits :- Track: Lost Sky - Fearless pt.II (feat. Chris Linton) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/S19UcWdOA-I Free Download / Stream: http://ncs.io/Fearless2YO Background Music Full Credits :- Song: Jarico - Island (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/gZlDn4EmTvo Disclaimer- Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Nobody will read up to here, if you're already reading this. Thank You for watching my videos. Make sure you're subscribed to my channel and I would highly appreciate it if you share my videos with your friends. Common!! Atleast with one of your Friend.