Rebecca Pacheco's video: Pratyhara: Yoga That Has Nothing to Do With Flexibility

@Pratyhara: Yoga That Has Nothing to Do With Flexibility

Experience the benefits of yoga without unrolling a mat, taking a yoga class, or, even, stretching. Pratyhara, one aspect or "limb" of the yoga practice, relates to restoring our senses, which are bombarded on a daily basis by stimulating sights, sounds, smells, tastes, and physical touch. Turn your attention inward, each day, to quiet your mind, clear your vision, open your ears, and experience life more fully. Here are a few suggestions for the modern yogi.

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Rebecca Pacheco

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This video was published on 2012-01-01 05:00:27 GMT by @Rebecca-Pacheco on Youtube. Rebecca Pacheco has total 2.9K subscribers on Youtube and has a total of 71 video.This video has received 4 Likes which are lower than the average likes that Rebecca Pacheco gets . @Rebecca-Pacheco receives an average views of 6.6K per video on Youtube.This video has received 1 comments which are lower than the average comments that Rebecca Pacheco gets . Overall the views for this video was lower than the average for the profile.

Rebecca Pacheco's video: Pratyhara: Yoga That Has Nothing to Do With Flexibility

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