Record Union's video: The Music Maker s Guide to Sleep - The Wellness Starter Pack

The music industry is a late-night industry, with an inconsistent and unpredictable schedule. Gigs starting at 11 pm aren’t uncommon, and you might have a 9-5 job besides your music career, which forces you to create music late in the evenings. Unfortunately, these are factors that are often outside of your control. So, is it time to accept that you’ll never have a good night’s sleep again? Well, actually no. Watch the full interview with Dan Gartenberg: https://www.youtube.com/watch?v=sTcS6jQhD2U Learn more about sleep and explore the whole Wellness Starter Pack at http://www.thewellnessstarterpack.com/sleep We want to create a healthier music climate with healthier artists. We believe that every artist should be able to make music and feel good doing it. Therefore, we have created The Wellness Starter Pack – a toolbox for wellbeing. In a collection of videos and articles, industry experts explore the impact that sleep, nutrition, exercise, mindfulness and positivity have on artists’ mental health.