Blue Collar Gains's video: GZCL Training Vlog Episode 8: Brolic Upperbody Day

@GZCL Training Vlog Episode 8: Brolic Upperbody Day

Bench 3x4 @ 227, 234, 241 Neutral Pull UPs x4 @ 210bw EMOM for 8 minutes Overhead Press 3x8 @ 135 Inverted Row 5x10 Incline Tricep extension 2x15 Standing Dumbbell Curls w Fat Grips 1x8 @ 35, 2x10 @ 25 Lateral Raises 3x16 @ 20

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This video was published on 2020-02-08 07:40:22 GMT by @Rich-Vai on Youtube. Blue Collar Gains has total 3.1K subscribers on Youtube and has a total of 209 video.This video has received 11 Likes which are higher than the average likes that Blue Collar Gains gets . @Rich-Vai receives an average views of 193.8 per video on Youtube.This video has received 1 comments which are lower than the average comments that Blue Collar Gains gets . Overall the views for this video was lower than the average for the profile.

Blue Collar Gains's video: GZCL Training Vlog Episode 8: Brolic Upperbody Day

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