Blue Collar Gains's video: Training Vlog 10: Volume PRs On All Main Lifts

@Training Vlog 10: Volume PRs On All Main Lifts!

Volume PRs across the board this week! Squat 315*4 Bench 247*4 Deadlifts 425*5 Press 167*5, 171*3 Happy to see all the addtl volume has paid off. Taking a deload and recovering, may try to hit some new 1rm PRs this upcoming week, stay tuned...

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This video was published on 2020-02-24 01:40:12 GMT by @Rich-Vai on Youtube. Blue Collar Gains has total 3.1K subscribers on Youtube and has a total of 209 video.This video has received 5 Likes which are lower than the average likes that Blue Collar Gains gets . @Rich-Vai receives an average views of 205.4 per video on Youtube.This video has received 0 comments which are lower than the average comments that Blue Collar Gains gets . Overall the views for this video was lower than the average for the profile.

Blue Collar Gains's video: Training Vlog 10: Volume PRs On All Main Lifts

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