Blue Collar Gains's video: Final 531 Week Before Resetting Training Maxes

@Final 531 Week Before Resetting Training Maxes

A lot of variables made this a so so week for me. Long hours at work, short on time, poor sleep etc. and I still managed a couple of PRs in press and weighted chin ups. Really looking forward to a reset so that I can focus on getting strong in the 5 to 10 rep range while performing all movements with perfect form. A few months of doing so while slowly increasing my training maxes again should yield some major muscle and strength gains.

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Blue Collar Gains

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This video was published on 2019-10-20 23:39:38 GMT by @Rich-Vai on Youtube. Blue Collar Gains has total 3.1K subscribers on Youtube and has a total of 209 video.This video has received 6 Likes which are lower than the average likes that Blue Collar Gains gets . @Rich-Vai receives an average views of 195.3 per video on Youtube.This video has received 0 comments which are lower than the average comments that Blue Collar Gains gets . Overall the views for this video was lower than the average for the profile.

Blue Collar Gains's video: Final 531 Week Before Resetting Training Maxes

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