Ripe's video: Making WFPB Southwest VEGAN CAESAR SALAD why KALE IS AWESOME

This Whole Food Plant Based Southwest Vegan Caesar Salad is packed with your daily dose of Vitamins, Minerals, and Plant Protein! In this plant based cooking video, I will share my tips to chop vegetables and how to cut an avocado, as well as Kale nutrition facts (it's no wonder Kale is a Superfood!) and Pumpkin Seed nutrition facts (a natural source of zinc!). PS. This is a good recipe for whole food plant based meal prep :) Southwest Kale Caesar Salad: 1 bunch of Kale chopped 1 Bell Pepper diced 1 cup Black Beans (I cook my dried black beans with 1 tbsp of Cumin and 1 tbsp of chili powder) 1 cup Roasted Corn (I like the frozen roasted corn from Trader Joes) 1 cup Cherry Tomatoes chopped 1/4 cup Raw Pumpkin Seeds aka Pepitas 1/4 cup Cilantro chopped 1 Avocado sliced Vegan Caesar Salad Dressing with a Southwestern Twist: 1/3 cup Tahini 2 Tbsp Hot Sauce (preferably Mexican Hot Sauce like Tapatio, Cholula, or Valentina) 2 Tbsp Dijon Mustard 1 Tbsp Maple Syrup or Date Sugar 1/2-1 Lemon squeezed 1 Tsp Smoked Paprika 1/4 cup Water (enough to get your desired creamy consistency) Ripe is your vegan and plant based news and entertainment source with original digital video content including TV series, documentaries, breaking & current news, and exclusive interviews with industry leaders. ​ It is our promise to provide you with informative, entertaining, and well produced content on all things plant-based, vegan and environmental. You can watch our shows, news, interviews, and documentaries directly on our website, Facebook and YouTube channel. We are 100% independently funded out of pocket with no big backers, angel investors, or secret sponsorship fees... ​ Follow Us on Social Media: Facebook: https://www.facebook.com/ripewatch/ Instagram: ripewatch Twitter: ripewatch