Rise Above's video: How to deal with unhelpful thoughts

@How to deal with unhelpful thoughts.

Let's talk about negative thoughts and some of the types unhelpful thinking cycles and styles we all do automatically. Good mental health is really important and its helpful to recognise a negative thought from what is actually real. Here are some types of negative thoughts we should be on the look out for.

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This video was published on 2020-03-20 13:11:52 GMT by @Rise-Above on Youtube. Rise Above has total 11.3K subscribers on Youtube and has a total of 77 video.This video has received 104 Likes which are higher than the average likes that Rise Above gets . @Rise-Above receives an average views of 9.1K per video on Youtube.This video has received 4 comments which are lower than the average comments that Rise Above gets . Overall the views for this video was lower than the average for the profile.

Rise Above's video: How to deal with unhelpful thoughts

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