Robert Banks's video: 180lb ONE Minute Plank Challenge

Who's ready for an extreme challenge? If you answered yes, then you'll get a kick out of this one! Challenge Consist Of: 4-45lb plates which will be placed on your back by your gym partner. Your mission is to hold that plank position for 1 whole minute! 🚫Disclaimer: Choose your desired weight of choice based on your own personal fitness level! If you don't have a gym membership or weights at home, just assume the plank position and attempt to hold that position for 1 minute! -All I ask is that you do the best that you can! You got this! Never defeat yourself and feel like you can't conquer a designated task at hand before you have even attempted it! "A Challenge Attempted, Is Never Considered A Challenge Failed" -Robsgym Be sure to Like, Comment, Share & Subscribe ✔ Also don't forget to hit that Notification 🔔 that way you'll be notified each and every time I upload a new video. I hope you guys really enjoyed this challenge! Trust me I have a whole lot more to come for all of you! Credits: Intro & Outro Created By: Legion Fitness Be sure to check out his channel! https://www.youtube.com/user/2004jmachwon If your looking for an awesome thumbnail be sure to check out Megan Villars Castillo Her link is located down below: https://m.facebook.com/2344816135734234 Check out My New TeeSprings Merch Store! https://teespring.com/stores/robsgym Follow me onTwiiiiiitttaaaaaa 🐦 https://www.twitter.com/robsgym Please consider supporting me on Patreon https://www.patreon.com/robsgym Please consider donating to the channel through Paypal. https://www.paypal.me/robsgym  Song: Ep 16 Royalty Free Music Film Epic Action Trailer No Way Out What I use to film: Samsung Galaxy S9+ Fotopro Camera Tripod with Phone Tripod Mount PowerDirector Videoshop Editor KineMaster