💜 flow with @thisgoatslife
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“Did a little flow for today since my bends aren’t quite back to where they were yet. Someday tho!! And seriously I’m gonna get there even faster with my new foam roller 😍 I still can’t believe my feet were so close to my head in king cobra... and now they’re a mile away again. But hey, such is life. We only have one body, gotta take care of it. .
Day 2 of with some of my favorite bends with puppy pose absolutely topping that list. It just feels so frickin good! .
Foam roller by @rollgahealth
Outfit by @lolo_sol_
Mat by @pogamat
Tapestry by @thirdeyetapestries ⠀ ⠀
Music by @songsofeden . ✨Theme Line Up:
1. Favourite Fold
2. Favourite Bend
3. Favourite Inversion
4. Favourite Hip Opener
5. Favourite Arm Balance
6. Favourite Twist
7. Favourite Leg Balance
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🙏🏼Generous Sponsors:
@liforme
@k.deer
@mantraband
@feetup
@insideoutsideoutsidein
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💕 Hosted by:
@livinleggings
@sabine.appleby
@lancuks_yoga
@helen_garner_yoga
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Rollga's video: Yoga Flow with a Foam Roller
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