Running Wild's video: Quick Fix for a High Hip

I'm getting better audio equipment very soon! In this video, I demonstrate how to quickly fix a "high hip" by yourself. This could help if you feel like your pelvis simply feels "off", if you feel like one leg is suddenly shorter than the other, or possibly even help with low back pain. Discliamer: I'm not a medical professional and am not responsible for your health or safety. Thanks so much for watching! My personal Instagram: https://www.instagram.com/sandinypaver/ Coaching Instagram: https://www.instagram.com/sagerunning/ Coaching Website/ TRAINING PLANS: https://www.sagerunning.com/ Discounts on Gear: Shoes: Use Code TOPONYPAVER20 at https://www.topoathletic.com/ Sunglasses: https://www.roka.com/collections/sage-and-sandi Unived Nutrition: Use Code SANDI10 at https://www.unived.us?ref=67 Other: https://www.sagerunning.com/discount-codes/ Clothes: https://www.runinrabbit.com/