Human Life - Dr S Bakhtiar Choudhary's video: S Bakhtiar Choudhary

Fasting is practiced by many Indians and fasting as a ritual, it is ingrained in our minds. Decades ago, more than 35% of Indians din't have three time meal; even now there are lot of starvation deaths reported in India.If you dig back into the @ of fasting, you may be surprised to understand the deep rooted practice associated with fasting. As per Indian dharma, our body is awarded by supreme god irrespective of religion. When a person cannot feed his body with three meals, people felt bad because person could not provide food for the body which has come entirely free of cost. So the practice developed so thank god and also to say sorry to almighty and eat whatever little available such as fruit or a snack. We were in a state of recurrent intermittent fasting which now proved to be beneficial for body. But fasting when you are hungry can lead to severe nutritional problems. If one thinks rationally, first serving suffices one's hunger, second serving of food is invariably leads to storage of food in the body as fat. the third serving of food belongs to somebody else, you are literally snatching it. The second aim of fasting was to spare grains for others who have no access to food. The third aim is to have unfamiliar food especially on festival and functions. One way it saves regular food for others and to provide a change for body to have unfamiliar food to get rare nutrients and trace minerals. So dear friends, do not starve when you need food, have single serving and don't become obese. Do save some grains for other people. Please think and take care. My Videos are intended for education, joy and for good @. Created by me a senior @ from Hyderabad, India ►Website: http://www.drbakhtiar.com/ ►Subscribe: https://www.youtube.com/c/SBakhtiarCh... ►Find me on Facebook: https://www.facebook.com/DrBrealityshow ►On Instagram: https://www.instagram.com/drsbakhtiar... ►Email: sbakhtiar@hotmail.com, doctorbshow@gmail.com ►Contact: +91 9849136940 Please share them, subscribe them, thanks Disclaimer: My videos and content are not responsible for any injury /problem claim from the viewers. You are advised to take suitable expert advice when required.