Sangeetha and Leo's video: 3 CHIA Seeds Mind Blowing results Benefits and Side effects

Hello All Today I talk about how Chia seeds brought a huge change in my diet. My 2 weeks weightloss challenge videos: __________________________________________ 2 weeks weightloss challenge: https://youtu.be/egjLvWLEXrM 1 week update on 2 weeks weightloss challenge : https://youtu.be/LLfJKQ_5jz0 Things I love: _______________________________________________________________________ Muesli(DIET): https://amzn.to/3e90gcV Chia Seeds: https://amzn.to/36rbhBZ Naturevibe Botanicals Organic Cinnamon Powder: https://amzn.to/3dt6c0n True Elements Steel Cut Oats: https://amzn.to/3n5wMQA Lindt Excellence 70% Dark Cocoa Chocolate Bar (100g): https://amzn.to/3mZAJ97 Neuherbs Raw Unroasted Chia Seeds with Omega 3 and Fibre: https://amzn.to/3tuVNXK Pink Salt (Induppu) : https://amzn.to/2lwZIBT​​ Flax Seeds: https://amzn.to/2lxegBr​​ Weight loss Green Tea: https://amzn.to/2Kj8jGt​​ ___________________________________________________________________________________ Watch my other videos on: Belly fat cutter/ Detoxification Drinks : https://youtu.be/qPJPi3PUn30 Intermittent Fasting : https://youtu.be/0SI8iLvhdFg Ketogenic Diet: https://youtu.be/6T3wr0ULrCc https://youtu.be/IXZq05uvUxw https://youtu.be/Lb3phSsiq78 https://youtu.be/X0l-nI34dv0 എന്റെ തടികുറച്ച Home Exercise: https://youtu.be/tTNj4EM6ar4​​ തടികുറക്കാൻ ഞാൻ Follow ചെയ്ത Diet https://youtu.be/AjcIXL7v09Y​​ വയറുകുറക്കാൻ എളുപ്പവഴി ഉണ്ടോ ??? https://youtu.be/4z4_bj7ePFU​​ പെട്ടെന്ന് തടി കുറക്കാൻ :https://bit.ly/2EgLtwG​​ പെട്ടെന്ന് തടികൂട്ടാൻ https://bit.ly/2Szcy17​​ Malayalam Beauty & Health: https://bit.ly/2BToJAc​​ PCOS & PCOD: https://bit.ly/2BSI0C3​​ PRODUCTS I (SANGEETHA) USE: _____________________________________ 1 Tresemme Hairfall Defence Shampoo: https://amzn.to/2HpQbVS​​ 2 Tresemme Hairfall Defence Conditioner:https://amzn.to/2M4ZrCh​​ 3 Vaseline Body Lotion: https://amzn.to/2sOYDc1​​ 4 Lakme Peachmilk moisturising lotion: https://amzn.to/2M3czaZ​​ 5 Mars Smudge Proof Long Lasting Matte Lip Crayon (Peach-Girlpower): https://amzn.to/3eakX7D 6 Eyeliner : https://amzn.to/3nYquCI 7 Eye kajal: https://amzn.to/3nYquCI Follow me @ ——————————— Facebook: https://www.facebook.com/sangeethaand​​... Instagram: https://www.instagram.com/leo_sangeet...​ Email: ___________________ sangeethaandleo@gmail.com Disclaimer -------------------- As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Sangeetha and Leo YouTube Channel will not be responsible or liable for any injury or harm you sustain as a result of our fitness videos, or information, Thanks for understanding.