Sarah Stratford's video: Episode 6 Creating Healthy Boundaries

Creating boundaries can feel impossible. Especially if it's with your partner, a family member or a colleague. Any relationship that aims to be a successful one needs to begin with you establishing healthy boundaries. This means knowing and showing others how you will and will not be treated.  Subscribe for more podcasts on emotional wellbeing, mindset and personal growth!  ➕ Get your *FREE* copy of my newest book, 'Positive Power - 12 Steps to Mastering Your Mindset' here: www.wealthyoptimist.com ➕ Get your special limited edition hardcover copy of 'Positive Power - 12 Steps to Mastering Your Mindset' here: www.positivepowerbook.com ➕ Try my 30-day nutrition system to feel your very best! http://ltl.is/B92Dm ➕ Get your FREE Total Life Transformation Blueprint TODAY! www.richyandsarah.com ➕ Please SUBSCRIBE & turn notifications *ON* so you can see my newest videos. ❤️ ➕ Don't forget to LIKE this video & COMMENT below so I can get to know you! I love connecting! ❤️ 👉🏻 You can watch my entire life-changing, world travelling and immigrating to the UK journey from the beginning here: https://www.youtube.com/playlist?list=PLBNTcE54Ta_9wPmB1lfp6CKwswNwlAvGn 📚 B U Y my B O O K S 📚 * ‘Positive Power- Unleash Your Inner Magic’: https://amzn.to/2PrNFTl * ‘Rao Unveiled’: https://amzn.to/2Pq9TVE * 'Contagion': https://www.amazon.co.uk/Contagion-Part-I-Luke-Williams/dp/1540464156/ref=sr_1_fkmr0_1?dchild=1&keywords=contagion+luke+wilson&qid=1604774125&s=books&sr=1-1-fkmr0 💚 A I R B N B S A V I N G S 💚 $45 OFF YOUR FIRST AIRBNB BOOKING WITH MY COUPON CODE: https://abnb.me/e/LODKcMUSKO ❤️ C O N N E C T with M E ❤️ ➕ F A C E B O O K: https://www.facebook.com/WealthyOptimist/ ➕ T W I T T E R: @SarahHallAuthor ➕ T I K T O K: @WealthyOptimist ➕ I N S T A G R A M: http://www.instagram.com/SarahHallAuthor ➕ P O D C A S T: https://podcasts.apple.com/us/podcast/wealthy-optimist-podcast/id1514471062 Hi, friends! I'm Sarah Hall, aka, the Wealthy Optimist, a 32-year-old author & mindset coach from the West Coast of Canada; Vancouver BC. I coach people on how to change their lives through their mindset and their nutrition. I moved across the world to live in the UK on an Ancestry Visa after travelling the world on a huge solo adventure that changed my life. My goal in life is to help others realize their potential and create freedom in their lives! I make videos & podcasts involving personal growth, relationships, emotional intelligence, healthy living, travel, wisdom & life lessons, mastering your mindset, daily vlogs, and more. Make sure you subscribe so you don't miss out on any videos and please follow me on my social media such as Facebook, Twitter, and Instagram (listed above) to stay even more connected with me! If you haven't ordered my book; 'Positive Power - 12 Steps to Mastering Your Mindset' yet or started my course to transform your life - visit www.wealthyoptimist.com to get started today! Remember: nothing changes if you don't change. Thanks for watching & I will see you in my next video! Love you! 😘 💗 Sarah Hall aka the Wealthy Optimist