SarahBethYoga's video: Top Tips for Neck Shoulder Tension Part 1 Sarah Beth Yoga

Apply these Top Tips for Neck & Shoulder Tension (Part 1 of 2) for tension, pain and headache relief. These tips were gained from years of experience as a yoga teacher, chiropractic assistant and personal experience with tension. Watch to learn how I relieve pain in my neck and shoulders (OPEN FOR LINKS) Part 2: https://youtu.be/9fIuPqdQoaQ Therapeutica pillow: http://amzn.to/1T4JlbU Yoga for Neck & Shoulder Tension: https://youtu.be/sQrgxYi10B0 Deep Stretch Yoga for Neck & Shoulder Tension: https://youtu.be/Fziwbxdkpso 🙏🏽 WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/sarahbethyoga 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 MORE YOGA: ✨SarahBethYoga APP ✨ www.sarahbethyoga.com ▶︎ YOGA FOR BACK PAIN PLAYLIST: http://bit.ly/SBYbackpain 💙 Facebook: /sarahbethyoga 💜 Instagram: @sarahbethyoga 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Music: Happy Alley & Easy Lemon By Kevin MacLeod