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Satish Sharma Yoga Health (SS YOGA HEALTH)'s video: Bhramari Pranayam for INSOMNIA DEPRESSION STRESS Ear problem

@Bhramari Pranayam for INSOMNIA, DEPRESSION, STRESS, Ear problem, भ्रामरी प्राणायाम दिमाग नींद के लिए
Gives instant relief from tension, anger and anxiety. It is a very effective breathing technique for people suffering from hypertension as it calms down the agitated mind. Gives relief if you're feeling hot or have a slight headache Helps mitigate migraines. Pranayama benefits in Improving concentration and memory Builds confidence. Pranayama benefits in reducing blood pressure. Helps calm the mind in preparation for meditation.

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Satish Sharma Yoga Health (SS YOGA HEALTH)
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This video was published on 2022-01-01 23:50:01 GMT by @Satish-Sharma-YOGA-HEALTH on Youtube. Satish Sharma Yoga Health (SS YOGA HEALTH) has total 53.6K subscribers on Youtube and has a total of 1.3K video.This video has received 9 Likes which are lower than the average likes that Satish Sharma Yoga Health (SS YOGA HEALTH) gets . @Satish-Sharma-YOGA-HEALTH receives an average views of 1.7K per video on Youtube.This video has received 0 comments which are lower than the average comments that Satish Sharma Yoga Health (SS YOGA HEALTH) gets . Overall the views for this video was lower than the average for the profile.

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