Satori Mateu's video: How To Overcome Burnout: Why Pushing Through Burnout Never Works

When we feel stuck, it's because our thinking has become limited and self-doubting. But when we connect to a purpose and vision that is genuinely exciting to us, our energy is unleashed to make it happen. Our most authentic self has no limits on energy when we are tuned into expansive missions. Managing your psychology and energy is key. Expand your thinking, expand your energy. Here are some key points you will learn in this youtube video: - Your energy level is tied to your mindset and psychology. Negative thoughts drain your energy, while positive, expansive thoughts give you energy. - Your level of tiredness and exhaustion is not due to circumstances, but due to your thinking. Shift your thinking to shift your energy. - Big, inspiring missions and goals energize you and expand your thinking. Small, limited goals have the opposite effect. - When you are being your authentic self, you have natural energy, inspiration and balanced perceptions. - Your thinking level matches your action level. Sometimes changing your actions can shift your thinking, and vice versa. - Notice when your energy and inspiration levels drop, and examine what thoughts or perceptions are causing that. Then purposefully shift into more expansive thinking. Let me know in the comments if these ideas also resonate with you or if you have related experiences!