Satori Mateu's video: Transform Your Life: Discover the 90 Rule

Today, I want to share a powerful exercise that has the potential to change your perspective on challenges and enhance your self-worth. Grab a pen and paper because I want you to write down the three things that trigger guilt and shame in your life most. Yep, the ones that make you cringe or want to hide. Now, here comes the game-changer: I want you to dig deep and ask yourself, "What are the benefits, both for me and the people around me, for these challenges?" It might sound a bit counterintuitive, but stay with me. By exploring the positive aspects, you'll start to see these experiences in a new light. Here's the kicker: don't stop until you genuinely feel grateful for them. [Btw, this is not about "positive" thinking, it's about bringing your perceptions back to balance. In this case, you already know and see the drawbacks to the things you feel guilt and shame about.] Why? Because those moments causing guilt and shame are often labeled as "bad" based on societal norms. But when you release the weight of judgment, you allow your self-worth to grow. And guess what happens then? You naturally gravitate towards what you truly want in life. It's a transformative journey, and I encourage you to embrace it. 💪 Let's foster a community of growth and self-discovery. Share your thoughts, your progress, or your insights below. Together, we're unlocking our inner power! 🚀