SaunaBar's video: Weight Loss Los Angeles - 10 20 30 Weight Loss Program Detox FBE Fitness

Call (310) 652-5522 or visit http://www.fbespa.com to Book a Complimentary Weight Loss Consultation in Los Angeles! Firm Body Evolution's 10/20/30 Weight Loss Program is the ONLY weight loss & detox program in Los Angeles that offers cardio, strength training, detoxification, relaxation and anti-aging in just ONE hour! 1. 10 minute cardio workout, alkaline water for deep hydration and health!. Helix Lateral Trainer. No impact cardio workout. Works inner and outer thighs + glutes. Add resistance for additional muscle training. 2. 20 minute Power Plate / Whole Body Vibration Machine - low-impact, high efficiency workout. 3. 30 minute Infrared Sauna, detox, relaxation - lined with 440 jade stones! Join the FBE lifestyle! Visit our website at http://www.fbespa.com to find out more and book your tour in our Los Angeles private gym today. We are located at: 8704 Santa Monica Blvd., 3rd Fl, Los Angeles, CA, 90069 Email: info@fbespa.com "Re-define your mindset on fitness. True fitness from the inside out. Firm Body Evolution (FBE) has arrived!" "FBE's revolutionary 10/20/30 weight loss program. Starting with the 10, Helix Lateral Trainer. Jess is here working her inner thighs, outer thighs, glutes, and on top of that she is getting the cardio benefits from the resistance while working out on this machine. Ten minutes on the Helix is all you need to get your workout started. Burn away the fat, firm up and build lean muscle mass on our very own Whole Body Vibration Machine. Power Plate & Whole Body Vibration Exercise: Quickly burn away the fat and firm up. 20 minutes equals one hour workout in a conventional Los Angeles gym. Improves circulation and bone density. In addition to an awesome workout, the whole body vibration machine is scientifically proven to increase your bone density. The end of 10/20/30 is the Infrared Sauna. Relax, rejuvinate, and Detox in just 30 minutes. With our dedicated and knowledgeable team to guide you all along the way, come experience the rejuvenation of mind, body, and soul at Firm Body Evolution. We have many weight loss programs available including Personal Training, semi-private group classes, weight loss, food sensitivity testing, and of course our acclaimed 10/20/30 Weight Loss & Detox Program Learn More: http://www.fbespa.com/weight-loss-programs/holistic-health-los-angeles/ Website: http://www.fbespa.com Facebook: http://www.facebook.com/FBESpa Twitter: http://www.twitter.com/fbefitness Instagram: http://www.instagram.com/fbefitness Pinterest: http://www.pinterest.com/fbefitness READ OUR AMAZING CLIENT REVIEWS! Yelp: http://www.yelp.com/biz/firm-body-evolution-los-angeles Google Plus: https://plus.google.com/100360673994910221562/ Other Firm Body Evolution Los Angeles Videos: Infrared Sauna: http://youtu.be/qS5eLpzWn48 Lymphatic Drainage Massage: http://youtu.be/DvhJsQgrA3w hCG Diet Rapid Weight Loss: http://youtu.be/O3Vk5TJYykc Los Angeles Personal Trainers: http://youtu.be/RSz1afo3r_0 Power Plate & Whole Body Vibration: http://youtu.be/JdK7H1I9Fvo -------------------- Useful Links Fitness: 25 Fast and Easy Ways to Fit in 10 Minutes of Exercise http://www.prevention.com/fitness/fitness-tips/fitness-25-fast-and-easy-ways-fit-10-minutes-exercise By The Editors of Prevention Health Books for Women ... One study found that women who split their exercise into 10-minute increments were more ... Gaesser, PhD, asked men and women to complete 15 10-minute exercise routines a week. 10-Minute Energy Boosting Fitness Workout | Women's Health ... http://www.womenshealthmag.com/health/10-minute-energy-workout Love the sweaty rush after a grueling cardio kickboxing class? That's because exercise is a natural energy boost. According to the journal Psychology of Sport ... 10 Minute Fat Burning Exercises - Marie Claire http://www.marieclaire.com › ... › Health News and Fitness Trends Here, high-intensity 10-minute workouts that make the most of the time ... If you want overall toning and fitness, mix and match the various workouts. ..... The woman behind Natalie Portman, Michelle Williams, and ... Reader Comments See all Health News and Fitness Trends Articles ... Mad Men Fashion ... The 10-20-45 Minute Workout - Men's Fitness http://www.mensfitness.com › TrainingShare The 10-20-45 Minute Workout. Saying you have no time is no excuse to get a full-body workout. Photography by: Scott McDermott. The 10-20-45 Minute Workout ...