Scott Murray's video: 5000 CALORIE FULL DAY OF BULKING Christmas 2021 Shorts

Full day of eating to build muscle | full day of bulking at Christmas | bulking muscle gain diet at Christmas | dirty bulking full day of eating to gain muscle | Christmas bulking full day of eating | dirty bulk diet 🍔HIGH VOLUME RECIPE BOOK ‣ https://bit.ly/3aIJcrx 💪🏼Online coaching ‣ www.scottmurrayfitness.com ➡️My full SUPPLEMENT STACK ‣ https://www.htltsupps.com/?ref=scottmurray5 . . . . . . . . FOLLOW YOUR BOY 📸Instagram ‣ https://www.instagram.com/smurray_32/ 📸Instagram 2 ‣ https://www.instagram.com/its_scottmurray/ 👤Facebook ‣ https://www.facebook.com/Scott.Murray.Fitness 🕺🏻TikTok ‣ https://bit.ly/3tJyQzJ 🎁Free stuff ‣ https://www.scottmurrayfitness.com/free-content SUPPORT YOUR BOY 🔥Test your metabolic hormones (sponsored) ‣ https://trylgc.com/ScottMurray (MURRAY20 FOR 20% OFF) 🥤15% off Power13 cookbook using code SCOTT15 ‣ http://bit.ly/p13scott 🍫Calorie free sauces ‣ https://bit.ly/31gN2SA - 🎥IN THIS VIDEO I’m back and have to appologise for the lack of frequency in terms of my uploads recently and I tried to get a full day of eating video up or even just a recipe video but with everything going on over the Christmas period all I could manage was this little shorts video giving you an overview of how I eat on Christmas Day which was basically just a full day of bulking for me. Kept things more flexible and didn’t go overboard at all, made sure I got enough protein along with a juicy workout in too! Back on schedule as of now so stay tuned for some epic content be it full day of eating videos, recipe videos or some other big plans I have in store for the new year, let’s smash it! I hope you all had a great Christmas and wish you the best for this New Year in achieving whatever bulking or fat loss goals you have set yourself for which I can hopefully help by providing value as always on this channel! Thanks for sticking with me as always! I appreciate you more than you can imagine!! - 🎵MUSIC & DISCLAIMER I am not a doctor or medical professional thus any diet/training advice given in my videos is based purely on scientific research/anecdotal evidence. Please consult with a doctor and/or an equally qualified Health Care Professional prior to starting any diet/training program and/or using any of the information given in my videos. Hip Hop Rap Instrumental (Crying Over You) by Chris Morrow 4 https://soundcloud.com/chris-morrow-3 Blue Wednesday, show him some support on soundcloud - https://soundcloud.com/bluewednesday LAKEY INSPIRED https://soundcloud.com/lakeyinspired Ryan Little go show him your support - https://soundcloud.com/iamryanlittle