Scott Murray's video: What I Eat in a Day to Lose Weight 2 NEW Sheet Pan DINNER DESSERT Recipes

Full day of eating to lose weight + sheet tray dessert | sheet tray dinners | sheet tray recipe | what I eat in a day to lose weight | high protein meals for dessert & dinner Full recipe - https://bit.ly/2ChMZPj Back with another sheet tray recipe & meal prep video. As always, whether it be a healthy low carb, keto, vegan, high protein, low calorie recipe for fat loss or a bulking recipe or even a full meal prep for muscle gain, if you have any requests, then just send them in & I’ll get experimenting with some great tasty recipes for fat loss &/or muscle gain alongside my usual vlog/full day of eating So, today we are going for not only 1 but 2 healthy high protein sheet tray recipes inspired by buzzfeed tasty. 1 sheet tray recipe is a sheet tray dinner & the other is a sheet tray dessert recipe BOTH the sheet tray dinner & sheet tray dessert can be perfect for meal prep for the week giving you a load of healthy sheet tray dinners & desserts to grab & go when you’re too busy to cook Finally, not only is it macro friendly & for both fat loss & muscle gain due to being high protein) but, both the sheet tray dinner & sheet tray dessert are also cheap for a bodybuilding meal/snack to add variety into your diet vs boring easy high protein meals Correct, whether it’s for fat loss & losing weight or for regular people with a busy life with kids needing healthy dinners or who have a sweet tooth looking for a healthy desserts, BOTH the sheet tray dinner & sheet tray dessert recipe are for you as unlike buzzfeed & tasty sheet tray dinners & sheet tray dessert recipes (other than it being high protein, still tasty & lower in calories & low fat) is that it is also adaptable to adding more or less calories depending on if you want to lose fat or build muscle Anyway, along with the, high protein, low fat, bodybuilding friendly sheet tray dinner & sheet tray dessert, i once again kept the theme of the recipe video as a whole “different” by taking you to buy all the ingredients, showing you some recipe substitutes & more little fat loss & muscle gain diet hacks I’ll let the video do the rest of the talking so sit back, relax & enjoy me taking you through a full tutorial of how to make not only 1 but 2 super tasty, low fat, low calorie, high protein versions of the famous buzzfeed & tasty staples & both made in just one pot or 1 sheet tray A perfect healthy dinner sheet tray recipe to start then a healthy sheet tray dessert to finish, both recipes being macro friendly high protein & bodybuilding meal prep friendly to add to your diet plan regardless of if trying to lose fat or build muscle that’s ALSO adaptable & can be cooked & or meal prep for a week worth of sheet tray dinners & sheet tray desserts to just grab & go Both the sheet tray dinner & sheet tray dessert recipes inspired by the famous buzzfeed & tasty recipes will change your life if you’re trying to lose fat or gain muscle or for regular people with a busy life with kids needing healthy dinners or who have a sweet tooth looking for a healthy desserts Literally, 2 sheet tray recipes perfect for anyone & can fit in as a perfect one pan sheet tray dinner & sheet tray dessert recipe alongside your bodybuilding goals whether looking for a fat loss recipe, lean bulking recipe or just an overall healthy high protein dinner & dessert to try out So if you do try it out then let me know if you like it & tag me, buzzfeed & tasty in your IG stories like last time Again, if you want this healthy recipe series to continue, whether it be a healthy low carb, keto, vegan, high protein, low calorie recipe for fat loss or a bulking recipe, a full meal prep for muscle gain or more macro friendly variations of famous recipes like this one let me know by hitting the LIKE & SUBSCRIBE button & if the demand is there then stay tuned for all kinds of fat loss, muscle building bodybuilding recipes coming soon. I have a load more healthy dinners & dessert recipe ideas up my sleeve ready to go *JOIN THE TEAM* https://www.scottmurrayfitness.com/ ‣ Online Coaching ‣ Recipes & knowledge ‣ Private Facebook group ‣ Custom diet & training plans - IG ‣ @smurray_32 FB ‣ Scott Murray Fitness - BULK POWDERS ‣ https://bit.ly/2KsS4Wg CALORIE FREE SAUCES ‣ https://bit.ly/31gN2SA - DISCLAIMER - I am not a doctor or medical professional thus any diet/training advice given in my videos is based purely on scientific research/anecdotal evidence. Please consult with a doctor and/or an equally qualified Health Care Professional prior to starting any diet/training program and/or using any of the information given in my videos - MUSIC CREDITS Hip Hop Rap Instrumental (Crying Over You) by Chris Morrow 4 https://soundcloud.com/chris-morrow-3 Blue Wednesday, show him some support on soundcloud - https://soundcloud.com/bluewednesday LAKEY INSPIRED https://soundcloud.com/lakeyinspired Ryan Little go show him your support - https://soundcloud.com/iamryanlittle