Selenium Ciencia y Cerebro's video: 7 formas de como estudiar mejor AHORRA TIEMPO para un examen

Aquí 7 trucos fáciles de como estudiar mejor para un examen, para la psu o para cualquier tipo de admisión. consejos que te harán ahorrar tiempo porque memorizarás rápidos FUENTE Effects of a single exercise workout on memory and learning functions in young adults—A systematic review https://onlinelibrary.wiley.com/doi/pdf/10.1002/tsm2.190 THE EFFECT OF ACUTE TREADMILL WALKING ON COGNITIVECONTROL AND ACADEMIC ACHIEVEMENT IN PREADOLESCENTCHILDREN http://labs.kch.illinois.edu/Research/Labs/neurocognitive-kinesiology/files/Articles/Hillman_2009_TheEffectOfAcute.pdf Walking before study enhances free recall but not judgement-of-learning magnitude https://www.tandfonline.com/doi/full/10.1080/20445911.2011.532207?scroll=top&needAccess=true A new face of sleep: The impact of post-learning sleep on recognition memory for face-name associations https://pubmed.ncbi.nlm.nih.gov/26549626/ Memory for Semantically Related and Unrelated Declarative Information: The Benefit of Sleep, the Cost of Wake https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0033079 The long-term memory benefits of a daytime nap compared with cramming https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6335868/ Functional neuroimaging insights into how sleep and sleepdeprivation affect memory and cognition https://pubmed.ncbi.nlm.nih.gov/18607201/