Self Help Urdu's video: What I learned from The Power of Now book summary

- The Power of Now by Echhart Tolle – claims to be a guide to spiritual enlightenment. This video is primarily a book summary, but I have included by own observations as well. Basically, the book gives two lessons, which may help you worry and regret less. The book says that life is series of present moments. Therefore, the pain in your life is because you resist to things that you cannot change. The book recommends you to be present in the NOW، because past gives depression, and future gives anxiety :-) Isn’t it so true? However, I do not agree to all the ideas presented in the book. Follow me here: Instagram: https://www.instagram.com/omair.mahmood/ Facebook: https://www.facebook.com/SelfHelpUrdu/ Website: http://nokejoke.com/ Twitter: http://twitter.com/OmairHere/