SeriousSquash's video: Lockdown Home Workout 7

@Lockdown Home Workout #7

Today we are finally allowed back at the club, but I thought I would still do 1 more home workout. This week the routine has a core and lower body focused. The perceived difficulty rating is a 7 out of 10. The workout has 4 phases. Phase 1: 50 squats Phase 2: 10 minutes of core + pushups Phase 3: 2 x 1 leg deadlifts + 1 x butt touch (20 sets/leg) Phase 4: 50 squats

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This video was published on 2021-02-16 23:05:54 GMT by @SeriousSquash on Youtube. SeriousSquash has total 3.7K subscribers on Youtube and has a total of 873 video.This video has received 2 Likes which are lower than the average likes that SeriousSquash gets . @SeriousSquash receives an average views of 223.8 per video on Youtube.This video has received 1 comments which are lower than the average comments that SeriousSquash gets . Overall the views for this video was lower than the average for the profile.

SeriousSquash's video: Lockdown Home Workout 7

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