SeriousSquash's video: Serious Squash Presents: The Advanced Secrets Of Solo Hitting Movement

@Serious Squash Presents: The Advanced Secrets Of Solo Hitting & Movement

Many of us are getting closer to finally getting back on court. Some areas might only start with solo hitting which is an effective way to work our way back into squash. This video demonstrates a simple solo hitting routine which combines solo hitting and some ghosting, which could also be replaced with various training exercises. I use a squash ball box for my target in this video, but you can use any size target (a racquet, a shoe, etc). Take x # of shots at the target and if you don't hit it you have to do x # of ghosting or reps of an exercise.

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This video was published on 2021-02-11 20:56:16 GMT by @SeriousSquash on Youtube. SeriousSquash has total 3.7K subscribers on Youtube and has a total of 873 video.This video has received 97 Likes which are higher than the average likes that SeriousSquash gets . @SeriousSquash receives an average views of 311.3 per video on Youtube.This video has received 3 comments which are higher than the average comments that SeriousSquash gets . Overall the views for this video was lower than the average for the profile.SeriousSquash # # has been used frequently in this Post.

SeriousSquash's video: Serious Squash Presents: The Advanced Secrets Of Solo Hitting Movement

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