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Shakeology's video: Shakeology Apple Nut Blondie Bites

@Shakeology Apple Nut Blondie Bites
These Apple Nut Blondie Bites are sure to be a crowd pleaser! Autumn Calabrese shows you how easy it is to make this treat using healthy and delicious ingredients. Apple Nut Blondie Bites (Makes 16 servings, 1 bite each) Total Time: 15 min. Prep Time: 15 min. Cooking Time: None ½ cup coconut flour 2 scoops Vanilla Vegan Shakeology 1 tsp. pumpkin pie spice ¼ cup all-natural almond butter ⅓ cup pure maple syrup ½ cup unsweetened applesauce 1 Tbsp. unsweetened almond milk (optional) ½ cup coarsely chopped raw walnuts ½ cup golden raisins 1. Combine coconut flour, Shakeology, and pumpkin pie spice in a medium bowl; mix well. Set aside. 2. Combine almond butter and maple syrup in a microwave-safe bowl. Heat on high for 30 to 45 seconds, or until almond butter is melted; mix well. 3. Add almond butter mixture to coconut flour mixture; mix well with clean hands or a rubber spatula. 4. Add applesauce, almond milk, walnuts, and raisins; mix well. 5. Roll into sixteen balls, about 1¼-inch in diameter each. Tips: · These bites can also be pressed into an 8 x 8-inch pan, refrigerated for 1 hour, cut into sixteen pieces, and be served as blondies. · Store leftover bites in an air-tight container. Nutritional Information (per serving): Calories: 120 Total Fat: 6 g Saturated Fat: 1 g Cholesterol: 0 mg Sodium: 57 mg Carbohydrates: 15 g Fiber: 3 g Sugars: 9 g Protein: 4 g P90X/P90X2 Portions 1 Single Serving Snack P90X3 Portions 1 Carb 1 Fat Body Beast Portions 1 Starch 1 Fat Fix Portions 1 Yellow

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This video was published on 2017-08-15 20:30:00 GMT by @Shakeology on Youtube. Shakeology has total 27.1K subscribers on Youtube and has a total of 80 video.This video has received 90 Likes which are higher than the average likes that Shakeology gets . @Shakeology receives an average views of 7.7K per video on Youtube.This video has received 5 comments which are higher than the average comments that Shakeology gets . Overall the views for this video was lower than the average for the profile.

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