Shannon Ables's video: 332: The Power and Necessity of Regular and Frequent Reflection

"Your soul needs time for solitude and self-reflection. In order to love, lead, heal, and create, you must nourish yourself first." —Louise Hay Whether you have ten minutes or an entire afternoon or day to give to quiet contemplation, otherwise known as reflection, when you choose to do so, you ground yourself, ensuring the next "step" in your life journey will be far more constructive and in alignment with a life of contentment. ~The Simple Sophisticate, episode Read the Show Notes - https://thesimplyluxuriouslife.com/podcast332 The Simple Sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income. From achieving your goals, preparing a memorable meal, creating a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France and Britain is a favorite destination), and living life to the fullest without breaking the bank, living well is really quite simple. ~View The Simply Luxurious Kitchen, the cooking show, and the entire first, second and third season. Season 4 premiered on September 11, 2021 - https://www.thesimplyluxuriouslife.com/category/vodcast/