She Cooks's video: One-Day Meal Plan Breakfast Lunch And Dinner Plan Healthy Indian Meal Plan Day - 7 Easy Recipe

Thank you for watching this recipe video! Please like, and subscribe to my channel! Like us on Facebook – https://www.facebook.com/shecooksNbakes/ Twitter – https://twitter.com/SheCooksnBakes Pinterest – https://www.pinterest.ca/shecooksNbakes/pins/ YouTube - https://www.youtube.com/c/SheCooks/videos Instagram – https://www.instagram.com/shecooks_official/ One-Day Meal Plan | Breakfast Lunch And Dinner Plan | Healthy Indian Meal Plan Day - 7 | Quick & Easy Recipes Indian 00:06 Breakfast Bisi Bele Bhat Bisibelebath Powder Recipe : https://youtu.be/JT3JzUvoeEI Ingredients 1/4 cup Rice 1/8 cup Toor Dal 2 cups Water 1 Tomato 1/4 cup Green Peas 1/4 cup Carrot 1/4 cup Turnip 1/4 cup Beans 1 teaspoon Oil Salt, to taste 1 tablespoon Oil 1/4 teaspoon Mustard Seeds 1 tablespoon Peanuts 4-5 Cashew Nuts 1 Red Chilli Curry Leaves 1/4 cup Onion 1/4 cup Capsicum 1/4 teaspoon Turmeric Powder 1/4 teaspoon Chilli Powder 2 tablespoon Bisi Bele Bath Powder 1/4 cup Tamarind Pulp 1/4 cup Water 1 teaspoon Ghee 03:09 Lunch Recipe : 1 03:14 No Vegetable Curry Ingredients 3/4 Cup Tur Dal 1/4 Cup Chana Dal 1.5 Tsp Fennel Seeds 3 Dry Red Chillies 3/4 Cup Shallots 1/4 Cup Coridander Leaves 2 Tbsp Oil 1/2 Tsp Mustard Seeds 1/2 Tsp Cumin Seeds (Jeera) 5 Garlic Pods 1/2 Tsp Turmeric Powder 2 Tsp Coriander Powder 2 Tsp Chilli Powder 1 Med. Tomato Tamarind Small Lemon Size 1/2 Cup Coconut Milk 1 Sprig Curry Leaf Salt Recipe : 2 06:20 Aloo Bhindi Ingredients 1 teaspoon Oil 1/4 teaspoon Fennel Seeds 1 medium Onion, chopped Salt, to taste 2 Green Chillies, slit 100 grams Ladies Finger (Bhindi) 100 grams Baby Potatoes, boiled 1/4 teaspoon Turmeric Powder 1 teaspoon Chilli Powder 1 teaspoon Coriander Powder 1/2 teaspoon Amchur Powder Recipe : 3 07:40 Aam Ki Launji Ingredients: 3 Med. Raw Mango (500 gms) 1 Cup Jaggery (250 gms) 2 Tbsp Oil 1 Tsp Cumin Seeds 1/2 Tsp Ajwain 1/2 Tsp Mustard Seeds 1/2 Tsp Kalonji 1 Tsp Fennel Seeds 1/2 Tsp Asafoetida 1 Tsp Chilli Powder 1 Tsp Garam Masala 1/8 Tsp Salt 1/2 Tsp Rock Salt or Black Salt 1 Tsp Chaat Masala Recipe : 4 09:23 Gulab Jamun Ingredients: 1 Cup Khoya / Mawa 250 gms 1/2 Cup + 1 Tsp Grated Paneer 125 gms 1/2 Cup All Purpose Flour 64 gms 1/4 Tsp Cardamom Powder 3 Cups Sugar 600 gms 4 Cups Water 950 ml 4 Tsp Rose Water 20 ml 2 Tsp Kewra Water 10 ml 10 Whole Green Cardamoms Crushed Few Saffron Strands 2 Tsp Lemon Juice 10 ml Ghee or Oil For Frying Recipe : 5 12:00 Vanilla Ice Cream Ingredients 1 cup Whipped Cream 1/4 cup Powdered Sugar 1 teaspoon Vanilla Essence 1/3 cup Milk Powder 1 cup Milk, chilled 13:57 Dinner White Sauce Pasta Ingredients: 1 Cup Penne Pasta 1 Tbsp Olive Oil 1 Tsp Garic Chopped 1/4 Cup Onion 1/4 Cup Carrot 1/4 Cup Capsicum 3/4 Tsp Black Pepper Powder 2 Tbsp Butter 2 Tbsp Maida 1 Cup Milk 1/2 Red Chilli Flakes 1/2 Tsp Mixed Herbs Grated Cheese Salt