She Cooks's video: One-Day Meal Plan Breakfast Lunch And Dinner Plan Healthy Indian Meal Plan Day - 8 Quick Recipe

Thank you for watching this recipe video! Please like, and subscribe to my channel! Like us on Facebook – https://www.facebook.com/shecooksNbakes/ Twitter – https://twitter.com/SheCooksnBakes Pinterest – https://www.pinterest.ca/shecooksNbakes/pins/ YouTube - https://www.youtube.com/c/SheCooks/videos Instagram – https://www.instagram.com/shecooks_official/ One-Day Meal Plan | Breakfast Lunch And Dinner Plan | Healthy Indian Meal Plan Day - 8 | Quick & Easy Recipes Indian 00:06 Breakfast Poori Masala Ingredients 2 cups Wheat Flour 1 tablespoon Rava (Sooji) 3/4 teaspoon Sugar Salt, to taste 2 big Potatoes, boiled & smashed 1 Onion, finely chopped 3 Green Chillies Curry Leaves Coriander Leaves 1/2 teaspoon Mustard Seeds 1/2 teaspoon Fennel Seeds 1/4 teaspoon Turmeric Powder Oil 02:14 Lunch Menu 02:18 Varutharacha Sambar Ingredients 1/3 Cup Tur Dal 1/2 Tsp Turmeric Powder 1/2 Tbsp Tamarind 1 Cup Ash Gourd 1 Cup Brinjal 1 Cup Pumpkin 1/2 Cup Drumstick 1/2 Cup Snake Gourd 1/4 Cup French Beans 3.5 Tbsp Coconut Oil 8 Shallots 1/2 Cup Tomato 1 Tsp Chana Dal 1/2 Tsp Urad Dal 1 Tbsp Coriander Seeds 7 Red Chillies 1/2 Freshly Grated Coconut 1 Tsp Mustard Seeds 1 Sprig Curry Leaf 1/8 Tsp Asafoetida Salt 05:31 Potato Fry Ingredients: 2 Tbsp Coriander Seeds 1 Sprig Curry Leaf 1 Tbsp Poppy Seeds 2 Cloves 1 Star Anise (Small) 1 Tbsp Black Pepper Corn 1 Cardamom 1/2 inch Cinnamon 1 Tbsp Cumin Seeds 2 Red Chilli 2 Tbsp Oil 1 Tsp Fennel Seeds 1 Green Chilli 1/4 Tsp Turmeric Powder 1 Tbsp Ginger Garlic Paste 20-25 Baby Potatoes 2 Tbsp Grated Coconut Coriander Leaves 1 Tsp Lime Juice 08:13 Pumpkin Errissery Ingredients: 300 Gms Pumpkin 3/4 Cup Grated Coconut 1 Green Chilli 1 Tsp Cumin Seeds 1/4 Tsp Turmeric Powder 1 Tbsp Coconut Oil 1/2 Tsp Mustard Seeds 2 Tsp Urad Dal 1 Sprig Curry Leaf 3 Red Chilli Salt 09:57 Masala Chaas Ingredients 10 Mint Leaves 2 sprig Coriander Leaves 1 Green Chilli 1 inch Ginger 1 cup Thick Yogurt 1/8 teaspoon Asafoetida Black Salt, to taste 1/4 teaspoon Cumin Powder 1 tablespoon Lemon Juice 1 cup Water 10 Ice Cubes 1 tablespoon Ghee 1/2 teaspoon Cumin Seeds Curry Leaves 11:26 Paal Payasam Ingredients: 1/2 Cup Unakkalari (Kerala Raw Rice) 4 Cups Milk 3/4 Cup Sugar 1/4 Tsp Cardamom Powder 1 Tbsp Ghee 8-10 Cashew Nuts 1 Tbsp Chopped Almond ( Badam) 12:49 Snacks Verki Puri Ingredients: 1.5 Cups Maida (Plain Flour) 1 Tsp Cumin Seeds (Jeera) 1 Tsp Crushed Pepper 1/2 Tsp Ajwain (Carom Seeds) Ghee (Clarified Butter) Oil Salt 16:10 Dinner Maggi Masala Noodles Ingredients 4 cups Water 2 Packets Maggi Noodles 1 tablespoon Oil 1/4 cup Spring Onion Bulb 1/2 tablespoon Ginger Garlic Paste 1/4 cup Cabbage, shredded 1/4 cup Carrot Julienne 1/4 cup Capsicum 1/8 teaspoon Pepper Powder Salt, to taste 1/2 teaspoon Soy Sauce 1/2 tablespoon Red Chilli Sauce 1/2 teaspoon Vinegar 2 tablespoon Water Spring Onion