Shiely Venessa's video: DIET SEENAK INI Siapa Nggak Mau Resep Snack Sarapan Diet Enak Santuy Bikinnya

Siapa bilang diet ga bisa makan cinroll?! Buat kalian penggila roti kayu manis ini tapi takut gendut, kudu cobain resep ini! 1 resep bisa dibuat untuk 4 serving Nutrition Facts per serving 158 calories Protein 5 gr Carbs 28 gr Fat 3.5 gr Link bahan2 yang aku pake di resep ini: Kayu Manis Bubuk: https://sesa.id/kayu-manis-organik-sonnentor-18-g.html Yogurt: https://sesa.id/greek-yogurt-plain-biokul-473-g.html Coconut Oil: https://sesa.id/catalogsearch/result/?q=kelapa Walnuts: https://sesa.id/kacang-walnut-mentah.html Sweetener: https://sesa.id/xylitol-now-foods-454-g.html “Be Fit Without Starving Yourself.” Cheers, Shiely Recommended Videos▹ ▹BLACKPINK WORKOUT COVER | BAKAR LEMAK + DENGERIN LAGU FAVORIT https://www.youtube.com/watch?v=6WO53LjoNAY ▹RESEP PIZZA DIET TANPA RAGI TANPA OVEN! ANAK KOS-AN BIKIN YUK https://www.youtube.com/watch?v=38nKo52LYlc&t=1s ▹KERJAANKU SESUNGGUHNYA | VLOG MANILLA, PHILIPPINES NGAPAIN AJA https://www.youtube.com/watch?v=bzom1njJ6uU&t=99s ☆ F A Q A B O U T M E ☆ Who are you? I was sick of emotional eating and almost got anorexia in the past years which I tried many different unhealthy diet before. Until I started to be fit & healthy as possible and It has changed my life. I never skipped any meal anymore and I'll make sure that I eat enough nutrient for my body. I want to encourage women over there, especially Indonesian women: You do not need to starve yourself to get a nice body! Subscribes if you want to know how did I do including my foods and workout. What camera and software do you use? Camera: Canon G7X Mark II Software: Final Cut Pro X ☆ SAY HI TO ME ☆ Instagram: http://instagram.com/fitnessnbrunch ☆ CONTACT ME ☆ shielyv@gmail.com