Shiely Venessa's video: GA SAMPAI 150 KALORI: DIET BISA MAKAN TIAP HARI

Resep yang UDAH DITUNGGU-TUNGGU!! Wajib banget dicobain buat yang diet Nutrients Facts 148 Calories Protein 11gr Carbs 17gr Fat 3gr “Be Fit Without Starving Yourself.” Cheers, Shiely Recommended Videos▹ ▹RESEP PIZZA DIET TANPA RAGI TANPA OVEN! ANAK KOS-AN BIKIN YUK https://www.youtube.com/watch?v=38nKo52LYlc&t=13s ▹4 RESEP SMOOTHIES BOWL COCOK UNTUK SARAPAN & DIET https://www.youtube.com/watch?v=wmApfQOdzgw&t=17s ▹Ide Resep TAKJIL: 3 RESEP VEGAN DESSERT | No Eggs, No Dairy Product BUT TASTE SO GOOD! https://www.youtube.com/watch?v=mc2PhoxhVz4&t=442s ☆ F A Q A B O U T M E ☆ Who are you? I was sick of emotional eating and almost got anorexia in the past years which I tried many different unhealthy diet before. Until I started to be fit & healthy as possible and It has changed my life. I never skipped any meal anymore and I'll make sure that I eat enough nutrient for my body. I want to encourage women over there, especially Indonesian women: You do not need to starve yourself to get a nice body! Subscribes if you want to know how did I do including my foods and workout. What camera and software do you use? Camera: Canon G7X Mark II Software: Final Cut Pro X ☆ SAY HI TO ME ☆ Instagram: http://instagram.com/fitnessnbrunch ☆ CONTACT ME ☆ shielyv@gmail.com ..-..