Shiely Venessa's video: MENU VIRAL UNTUK DIET: SPAGHETTI BRULEE SHIRATAKI Kenyang dan Dijamin Enak

iapa yang nyangka makanan super guily pleasure bisa jadiin makanan diet tanpa takut gendut lagi. Spaghetti Brulee ini lagi viral akhir2 ini jadi salah satu resep lockdown Sebenernya spaghettinya pakai spaghetti bolognese biasa cuman atasnya diberi cream cheese (lebih tebel dari lasagna). Tapi diresep ini kita pakai shirataki noodle yang kalorinya rendah banget untuk pengganti spaghettinya, udah berkurang berlipat2. Buat kejunya juga ga pakai tepung terigu tapi pakai bunga kol (eitsss, tenang ga akan berasa bunga kol kok hasil akhirnya). Resep ini worth it banget untuk kamu cobain dirumah. Link Bahan di Sesa.id Daging Sapi Cincang https://sesa.id/grass-fed-daging-sapi-cincang-beku-500-g.html Keju Parmesan https://sesa.id/parmesan-shaker-crystal-farm-226-g.html Tomat https://sesa.id/tomat-tw-natural.html Keju Mozarella https://sesa.id/mozarella-shredded-cheese-greenfields-200-g.html Dried Oregano https://sesa.id/oregano-organik-kering-sonnentor-18-g.html Nutrition Facts 293 calories Protein 18 gr Carbs 35 gr Fat 9 gr “Be Fit Without Starving Yourself.” Cheers, Shiely Recommended Videos▹ ▹DIET SEENAK INI Siapa Nggak Mau? Resep Snack/Sarapan Diet Enak & Santuy Bikinnya! https://www.youtube.com/watch?v=X6gaGPkcGjk&t=182s ▹Ide Resep TAKJIL: 3 RESEP VEGAN DESSERT | No Eggs, No Dairy Product BUT TASTE SO GOOD! https://www.youtube.com/watch?v=mc2PhoxhVz4 ▹RESEP PIZZA DIET TANPA RAGI TANPA OVEN! ANAK KOS-AN BIKIN YUK https://www.youtube.com/watch?v=38nKo52LYlc&t=2s ☆ F A Q A B O U T M E ☆ Who are you? I was sick of emotional eating and almost got anorexia in the past years which I tried many different unhealthy diet before. Until I started to be fit & healthy as possible and It has changed my life. I never skipped any meal anymore and I'll make sure that I eat enough nutrient for my body. I want to encourage women over there, especially Indonesian women: You do not need to starve yourself to get a nice body! Subscribes if you want to know how did I do including my foods and workout. What camera and software do you use? Camera: Canon G7X Mark II Software: Final Cut Pro X ☆ SAY HI TO ME ☆ Instagram: http://instagram.com/fitnessnbrunch ☆ CONTACT ME ☆ shielyv@gmail.com ..-..