Shiely Venessa's video: GARAM BIKIN GENDUT Mitos Fakta Resep diet aman buat anak kos

Beneran nggak sih kalo garam bisa bikin bikin DIET GAGAL? Selamat datang kembali di channel Fitness n' Brunch Shiely Venessa! Udah lama ya aku nggak bikin video, akhirnya sekarang aku bisa bikin juga! Nah, kalian udah pernah denger belum tentang mitos ini, tentang garem yang katanya bisa bikin diet gagal? Lewat video ini aku jelasin semua kenapa sih garam bikin diet kita gagal? Sebenernya bukan salah garamnya kok! 3 Varian Menu Diet ini cocok banget buat kalian yang nggak punya dapur di kos/rumah, karena masaknya cuman pakai Rice Cooker aja! 1. Chicken Mushroom Risotto 357 Calories Protein 22gr Carbs 53gr Fat 7gr 2. Tumeric Shrimp Risotto 328 Calories Protein 20gr Carbs 41gr Fat 9gr 3. Beef Tomato Risotto 327 Calories Protein 20gr Carbs 31gr Fat 14gr Info tentang Nutrisalin: https://www.nutrisalin.com/products https://www.instagram.com/nutrisalin/ Cara beli: https://shopee.co.id/nutrisalin https://tokopedia.com/nutrisalin “Be Fit Without Starving Yourself.” Cheers, Shiely Recommended Videos▹ ▹CARA EFEKTIF MENURUKAN KADAR LEMAK TUBUH TANPA SENGSARA | Sharing Cara Cutting Yang Benar https://www.youtube.com/watch?v=2JvKal4gn30&t=457s\ ▹ Cari Tahu Penyebab GYM Bikin Kamu Makin Gendut | GYM Cycle https://www.youtube.com/watch?v=pa12PIMLLDc&t=43s ▹Diet Tersehat Yang Pernah Kamu Tahu! FAKTA HUBUNGAN GYM & KESEHATANCHEST https://www.youtube.com/watch?v=M1eDwm94oUY&t=2s ☆ F A Q A B O U T M E ☆ Who are you? I was sick of emotional eating and almost got anorexia in the past years which I tried many different unhealthy diet before. Until I started to be fit & healthy as possible and It has changed my life. I never skipped any meal anymore and I'll make sure that I eat enough nutrient for my body. I want to encourage women over there, especially Indonesian women: You do not need to starve yourself to get a nice body! Subscribes if you want to know how did I do including my foods and workout. What camera and software do you use? Camera: Canon G7X Mark II Software: Final Cut Pro X ☆ SAY HI TO ME ☆ Instagram: http://instagram.com/fitnessnbrunch ☆ CONTACT ME ☆ shielyv@gmail.com