Shiely Venessa's video: TRANSFORMASI MAMA ANAK 4 Gimana caranya Bahas DIET nya MAMA

Siapa bilang nggak bisa punya badan bagus di umur 60 tahun? Ternyata emang kebiasaan sehat ini yang mama punya dan jalanin selama ini! Mau sedih atau mau senang tapi videoku bareng mama di reels atau di tiktok itu views terbanyak selama aku bikin konten. Aku nggak pernah nyadar juga kalau ternyata mama udah umur 60tahun dan badannya masih ok, setelah aku liat mama mama di sekitarku. Pantes video reelsnya viral sampe 12 juta views. Video hari ini sharing aja tentang kebiasaan dan keseharian mama yang sebenarnya mama mungkin nggak sadar dan kita bisa belajar bareng-bareng dari habit mama. Semoga video ini menginspirasi ya! ☆ F A Q A B O U T M E ☆ Who are you? Practical Nutrition Coach (PN1 Certified) I was sick of emotional eating and almost got anorexia in the past years which I tried many different unhealthy diet before. Until I started to be fit & healthy as possible and It has changed my life. I never skipped any meal anymore and I'll make sure that I eat enough nutrient for my body. I want to encourage women over there, especially Indonesian women: You do not need to starve yourself to get a nice body! Subscribes if you want to know how did I do including my foods and workout. What camera and software do you use? Camera: Canon G7X Mark II Software: Final Cut Pro X Edited by https://www.instagram.com/beltholandang ☆ SAY HI TO ME ☆ Instagram: http://instagram.com/shielyv Tiktok: https://vt.tiktok.com/ZSJJmVuQB/ ☆ CONTACT ME ☆ workwithshiely@gmail.com ..-.. Music Music by STUDIO BEYOND - Love Week - https://thmatc.co/?l=9C2F3D08 Music by Naomi - Ukulele Dreams - https://thmatc.co/?l=ACBBB07B Music by DONTSAYGOODBYE - Macaron Melody - https://thmatc.co/?l=03AC3F44 Music by Mason Murphy, Becca Violet, Parker Rudd - Won't Give up on You - https://thmatc.co/?l=09F60C41