いしぐれしんごでふ。's video: Swinging Dumbbell Curl with 32kg 70 lb Dumbbells In Arm workout

@Swinging Dumbbell Curl with 32kg/70 lb Dumbbells In Arm workout

This arm workout is in 17.9. I do heavy dumbbell curl with 32kg/70 lb dumbbells.I start workout from heavy exercises for building muscles.This heavy arm exercise is not perfect form because of swinging but we need lift up heavy weight for building muscles.I do heavy dumbbell curl in first arm exercise. 【Today's video】 0:00 Pre workout 2:41 Arm workout 2:57 Dumbbell curl 70lb 5:13 Post workout 【My workout schedule】 Monday Back workout Wednesday Chest workout Thursday Leg workout Friday Arm workout I'm 24 years old from Japan.Nice to meet you to. I want to show you my daily life in this video.I will upload videos every Sunday.

#armworkout #armday #shingoishigure #gym #workout

いしぐれしんごでふ。

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This video was published on 2021-09-19 05:30:09 GMT by @Shingo-Ishigure on Youtube. いしぐれしんごでふ。 has total 2.6K subscribers on Youtube and has a total of 64 video.This video has received 30 Likes which are higher than the average likes that いしぐれしんごでふ。 gets . @Shingo-Ishigure receives an average views of 299.8 per video on Youtube.This video has received 10 comments which are higher than the average comments that いしぐれしんごでふ。 gets . Overall the views for this video was lower than the average for the profile.いしぐれしんごでふ。 #armworkout #armday #shingoishigure #gym #workout has been used frequently in this Post.

いしぐれしんごでふ。's video: Swinging Dumbbell Curl with 32kg 70 lb Dumbbells In Arm workout

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