Shredded Singh Fitness's video: Different Size of BARBELL ROD used for WEIGHT LIFTING

It’s very important to choose Right size of ‘Barbell Rod’ for the weight lifting. If you are choosing smaller muscle group like Biceps-Triceps then U need small size of Barbell rod as compare to bigger muscle groups like Chest, Shoulder, Legs & Back you need large size of Barbell rod. If you are very beginner to the lifting the you may need to start with small size of rod to improve your lifting skills first than switch on to larger size of barbell rod. To understand the importance of Barbell Rod’s Size for weight-lifting Watch this Full Video. ———————— To buy Weights for your home Gym-setup, contact me on Instagram or via an E-mail ..... Follow me on Instagram : @shredded.singh For Customized Nutrition & Training plan, Join my Online Training. Write me an Email at SHREDDED.SINGH@GMAIL.COM For Brand collaborations write me at SHREDDEDSINGHBUSINESS@GMAIL.COM ———————— MULTI-FUNCTIONAL POWER RACK : https://youtu.be/ox-ujftgBfk REVIEW OF MY HOME GYM SETUP : https://youtu.be/ABljoCfFoVY INTENSE ‘CHEST’ WORKOUT IN MY HOME GYM : https://youtu.be/ecVpDLzCI58 3 steps to OVERCOME ‘STRESS’ & ‘DEPRESSION’ : https://youtu.be/TOQsEszTZks Full day of eating for Muscle-building 200grams Protein : https://youtu.be/5I1BXRL7mAs ———————— "Cosimo Fogg - Jazzaddicts Music promoted by BreakingCopyright: https://youtu.be/e_ItIBfaqXA