Sifu Slim's video: Ben Warren and Sifu Slim Gut Health - Athletes and Warriors

Ben Warren and Sifu Slim 2:00 Food Allergies translate to Physiological Problems From scholarship athlete to semi-disabled young golf coach due to a food intolerance. Ben Warren, Athlete & Nutrition Expert Clinical Director BePure.co.nz Health or Dysfunction Transfer: Intestinal tract to nervous system to musculoskeletal system 3:10 Asthma that I had from 6 years old disappeared when I got off dairy. I tested positive to autoimmune response to whey protein. 3:31 IgG Elisa Blood Test (sites on the Net disclose the controversy about these tests) 5:54 Error. I, Sifu, meant to say 'mezomorph' (like football running backs and Schwarzenneger), not endomorph (rounder builds like many sumo wrestlers and offensive linemen. 7:34: Tiger Woods did well going from a lean, skinny kid -- joints weren't overly stable -- Butch Harmon (coach) and others helped Tiger lay down a lot of muscle over those joints to stabalize those joints. 11:58: How do you drive gut health and tribal health if you go back to New Zealand in the 1600s and you, Ben, are the tribal medicine man? 12:50 Ben: I did my master's thesis on the traditional Maori diet. Dr. Weston Price spent time on New Zealand and made the determination that the Maoris were the finest looking humans he had seen and also had the best immunity of anyone he had been able to study. From Wiki Weston Andrew Valleau Price[1] (September 6, 1870 – January 23, 1948) was a Canadian dentist known primarily for his theories on the relationship between nutrition, dental health, and physical health. 13:40 The Maori were storing lots of food using fermentation. 15:00 Ideally you want your immune system fully integrated. 17:30 What is the hardest thing to find per Sifu? 19:39 Moderation in life is key. 20:00 The Flow State and Oneness. 22:02 Like Bruce Lee said, 'Use what works; reject what doesn't' 22:36 We are in the age of personalized nutrition. A lot of this is being driven by testing. It's about finding out what works for you as an individual. Visit http://sifuslim.com Please LIKE, comment, and Subscribe COMMENTS CAVEAT Kindly leave thoughtful and helpful comments below. Kindly be honorable and maintain decorum. Silliness is encouraged. Find the books on Amazon: The Aging Athlete Book http://a.co/2rHbsXB Sedentary Nation Paperback Book http://a.co/7GUycHd Sedentary Nation Kindle Version http://a.co/42uNIgw